Emotional Agility: Get Unstuck, Embrace Change And Thrive In Work And Life
Emotional Agility: Get Unstuck, Embrace Change And Thrive In Work And Life "a practical, science-backed guide to looking inward and living intentionally. By urging us to work with - not against - our own emotions, Susan David gives us the tools we need
Nhà sách Fahasa
@nha-sach-fahasaĐánh giá
Theo Dõi
Nhận xét
Emotional Agility: Get Unstuck, Embrace Change And Thrive In Work And Life "a practical, science-backed guide to looking inward and living intentionally. By urging us to work with - not against - our own emotions, Susan David gives us the tools we need to be more adaptable and more resilient, so that we may not only succeed but truly thrive" - Arianna Huffington, author of The Sleep Revolution "Essential reading." - Susan Cain, author of Quiet For lovers of Quiet and The Power of Now Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemental opinions of our inner voice. Drawing on more than twenty years of academic research, consulting, and her own experiences overcoming adversity, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner self, achieve our most valued goals, make real change, and live life to the fullest. Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....
Công ty phát hành
Penguin Books
Nhà xuất bản
Penguin Books
ISBN-13
9780241976586
Phương thức giao hàng Seller Delivery
Nhà bán giao hàng cho khách hàng
Sản Phẩm Tương Tự
The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
267.900₫
Đã bán 85
[Hàng thanh lý miễn đổi trả] Santiago: Comentario bíblico (Vida Profunda) (Spanish Edition)
212.000₫
Đã bán 1
Sản Phẩm Liên Quan
Combo Trọn Bộ Sách PoMath - Toán Tư Duy Cho Trẻ Em 4-6 Tuổi (6 cuốn)
386.100₫
Đã bán 12