Sách - The Bone-strength Plan : How to increase bone health to live a long, active by Jo Travers (UK edition, paperback)

Ships from and sold by EXPERAL VN Publisher: Welbeck Publishing Group Origin: United Kingdom (Imported) ISBN 13: 9781859064719 Condition: Brandnew Binding: paperback Pages: 128 Dimensons: 229 x 178 x 15.24 | 408.23 (gram) ---------------------------------------- Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think. The Bone-strength Plan guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle measures to be taken such as weight management and explains the importance of the right kind of exercise - offering easy workouts that can be done at home. Featuring key ingrents and nutrients that are needed for bone health, there are 30 easy and delicious recipes making this book a comprehensive plan for increasing the strength of your bones. Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....