Sách - The Wellbeing Colouring Book: Mindful by Michael O'Mara Books (UK edition, paperback)

Ships from and sold by EXPERAL Singapore Publisher: Michael O'Mara Books Ltd Origin: United Kingdom (Imported) ISBN 13: 9781789294323 Condition: Brandnew Binding: paperback Pages: 128 Dimensons: 297 x 210 x 11 | 520 (gram) ---------------------------------------- Find your flow and live in the moment with this gorgeous colouring book. We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose your favourite colours and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results. Also available: · The Wellbeing Colouring Book: Calm (9781789294347) · The Wellbeing Colouring Book: Energize (9781789294330) · The Wellbeing Colouring Book: Sleep (9781789294316) Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....