Sách - Unfuck Your Addiction - Using Science to Free Yourself From Harmful Re by Joseph E. Green (UK edition, paperback)

Ships from and sold by EXPERAL Singapore Publisher: Microcosm Publishing Origin: United Kingdom (Imported) ISBN 13: 9781621062837 Condition: Brandnew Binding: paperback Pages: 192 Dimensons: 127 x 178 x 14 | 160 (gram) ---------------------------------------- We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, , shopping, screens, gaming, self-harm, or anything else where we''ve crossed a line. Their perspective is down to earth, realistic, and refreshing. You''ll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you''ve taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you. Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....